Owner Erick Colindres has been a CrossFitter for four years and specializes in strength training and Olympic weightlifting. Passionate about life and spending time with his family, Erick loves watching people improve and do things they once couldn’t.
Erick came to CrossFit after doing mixed martial arts and Brazilian Jiu Jitsu for eight years. "I went into a CrossFit class with zero experience," he says. "It was my first time actually weightlifting. I was so sore the next day that I wanted more. After four months of doing CrossFit, I went and got my L1 so I can share this CrossFit thing with my friends."
As a coach, Erick lives by a simple, straightforward philosophy: "Find a group of people who challenge and inspire you; spend a lot of time with them, and it will change your life." When he’s not in the gym, Erick enjoys spending time with his wife Erika and their three girls, Ava, Jazlyn and Kitana.