4 Week - HOME SQUAD TRAINING - Bodyweight ProgramRegular price $0.00
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HOME SQUAD TRAINING
4 Week Program by Erick Colindres
Too many people are quick to overlook (and sometimes forget) about the bodyweight workout. Even so, you can become very strong when training with just your bodyweight.
This Home Squad Training program is designed to follow for 4 weeks. Home Squad Training is a REAL home bodyweight workout program. You will not need to purchase anything nor need any outside equipment to perform these exercises.
Bodyweight training is all about the basics and the truth is, no matter how advanced you are, your body will always fall back on its base level of strength. Your overall bodyweight strength will always serve as the foundation and bridge to your other strengths.