4 Week - Bigger & Stronger Shortcut - Training Program

4 Week - Bigger & Stronger Shortcut - Training Program

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This program is FREE!! Just add it to your cart and checkout. That simple!

Bigger & Stronger Shortcut

4 Week Program by Erick Colindres 

Welcome to your four-week shortcut to a stronger bench press, squat, and deadlift, but it's also your ticket to increased muscle mass, overall strength, power and the best lifts of your life. This shortcut will help you build size, strength, and power in only four weeks. The strength you build here will make you better at everything else, in and out of the gym.

Is this program right for me?

You should be experienced and confident in your form on the big three lifts (squat, bench press, deadlift) before coming into this program. That doesn't mean you need to be a professional powerlifter, though! —this could be just the plan to help you take both your strength and muscle mass to a new level.

ATTN: Please read through this whole page as it provides criteria for what is and isn’t returnable and Items shipped to us that do not meet these criteria will not be refunded or exchanged and the item(s) will not be sent back to customer.


All returns are handled as returns for refunds. We do not offer exchanges, however, you're welcome to return your item for a refund and order what you wanted.

To be returnable, your items must be:

  • Within 30 days of purchase 

  • In original condition

  • Unwashed and Unworn

  • In the original packaging with all tags 

What items are not returnable?

  • Items that do not meet all the above criteria

  • Clearance/ Sale Items

  • Underwear

  • Singlets

  • Sticker Packs

  • Gym Passes

  • Towels

  • Bottles/ Shaker Bottles

  • Opened Supplements

  • Mugs

  • Preorder Items

  • Items marked as Final Sale 

Please keep in mind:

  • Gifts can only be refunded to the original purchaser, not gift recipient. 

  • If you received a promotional/ free item with your order, you must return the promotional/ free item to qualify for a return.

  • We do not charge a restocking fee.

  • Original shipping charges are non-refundable.

  • You are responsible for return shipping charges.

  • Please expect delays during/after holidays, sales, and special events.

  1. Processing generally takes around 1-3 business days to complete, but may take longer especially during launches, the holidays, and special events.

  2. Orders will not be shipped during weekends (Saturday and Sunday).

  3. Domestic deliveries typically take 2-7 business days, but this depends on the shipping service selected and the current processing time.

  4. The timelines provided in checkout are estimates not set dates unless specifically stated (i.e. Next Day Air).

  5. Orders are shipped via the United States Postal Service or UPS (whichever is selected in checkout)

  6. We do not guarantee arrival of shipments in time for any holidays, birthdays, etc.

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