6 Week - Strength is For Everyone - Training Program

6 Week - Strength is For Everyone - Training Program

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Strength is For Everyone - the Beginners Guide to Strength

6 Week Program by Cory Prince

Welcome to Strength is For Everyone - the Beginners Guide to Strength! This program is a good starting point for getting stronger in the squat, bench and deadlift. Throughout the program, you will focus on learning the fundamentals of strength training and helping develop overall strength and power. The only equipment needed is anything you can find in a standard gym. This program will help build the major muscle groups, and allow your body to start transitioning into being stronger overall.

Is this program right for me?

Do you want to get strong but don’t know where to start? Have you wanted to get stronger but you only find programs for “advanced lifters”? Or maybe bodybuilding programs that are just slightly modified? Then this program is right for you! This program is designed to get you started on the right path for getting stronger and for being able to start moving some really heavy weight! It is also designed to help you make this transition safely and easily. Now, there is only one question left. Are you ready to start your path to get stronger?

“It is a shame for a man [or woman] to grow old without seeing the beauty and strength of which his body is capable”


                     469-399 BC


ATTN: Please read through this whole page as it provides criteria for what is and isn’t returnable and Items shipped to us that do not meet these criteria will not be refunded or exchanged and the item(s) will not be sent back to customer.


All returns are handled as returns for refunds. We do not offer exchanges, however, you're welcome to return your item for a refund and order what you wanted.

To be returnable, your items must be:

  • Within 30 days of purchase 

  • In original condition

  • Unwashed and Unworn

  • In the original packaging with all tags 

What items are not returnable?

  • Items that do not meet all the above criteria

  • Clearance/ Sale Items

  • Underwear

  • Singlets

  • Sticker Packs

  • Gym Passes

  • Towels

  • Bottles/ Shaker Bottles

  • Opened Supplements

  • Mugs

  • Preorder Items

  • Items marked as Final Sale 

Please keep in mind:

  • Gifts can only be refunded to the original purchaser, not gift recipient. 

  • If you received a promotional/ free item with your order, you must return the promotional/ free item to qualify for a return.

  • We do not charge a restocking fee.

  • Original shipping charges are non-refundable.

  • You are responsible for return shipping charges.

  • Please expect delays during/after holidays, sales, and special events.

  1. Processing generally takes around 1-3 business days to complete, but may take longer especially during launches, the holidays, and special events.

  2. Orders will not be shipped during weekends (Saturday and Sunday).

  3. Domestic deliveries typically take 2-7 business days, but this depends on the shipping service selected and the current processing time.

  4. The timelines provided in checkout are estimates not set dates unless specifically stated (i.e. Next Day Air).

  5. Orders are shipped via the United States Postal Service or UPS (whichever is selected in checkout)

  6. We do not guarantee arrival of shipments in time for any holidays, birthdays, etc.

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